Sometimes, when one has been born and bred to subservience, it takes a village to heal our inner child. Thank you to my village. Thank you thank you thank you let’s all sing thank you to my village for everything thank you flowers and thank you trees and thank you Wahe Guru for the sun…
“Apple, apple what do you see?”
I see you judging me! Judging me that I am fallen From the tree Rotting Not good to eat Spoiled When you see that I am perfect just as I am You will see yourself as me ✨🍎 Sat Nam ⚡️ L🍎vE
Sharing a favourite ballad by Alfred Noyes 🌪
The Highwayman BY ALFRED NOYES The wind was a torrent of darkness among the gusty trees. The moon was a ghostly galleon tossed upon cloudy seas. The road was a ribbon of moonlight over the purple moor, And the highwayman came riding— Riding—riding— The highwayman came riding, up to the old inn-door. He’d a French…
Peace is found when we make peace with our past
Excavating the resentments, losses, grief and bringing them forth to the light of now takes a brave heart. Peace is found through forgiveness Of self First Alban Elfed approaches 🐾 the balance of light and dark 👣 the Autumn Equinox 🌓 Feel it! Sunny days ahead Love! #celebratethemoment
Burrowing deeper
Today came the contemplation of courtesy and respect. Are they different? Maybe courtesy has to do with expectations and respect doesn’t? Maybe courtesy is a man-made forced construct; a conditioned response, and respect comes naturally? Walking in the foot steps of the ancestors today 🪶 Love 🕷
Sinking in…
Human skin Oh human skin Look at the mess I’m in I’m in my head Oh my head Round and round We go We’ll only stop When we remember to focus on our precious body Let’s try Let’s go slow I feel my toes And bring my breath there I wiggle my toes Here we…
who am i
judgment seems to be all i have to put a label and or name to who i am. who am i without judgement or measurement against others? i am myself who am i? it’s fun to realize things integrating is work. work is fun 😀 🕷🐢🌀 🏄♀️ deeper we go Love!
Simply breathe calm into life
Observe With no judgement What is happening inside And outside Of you Turbulence? Be still. Wandering thoughts? Choose not to follow them. Choose peace. Careful planning can lead to dislocation of self. Spontaneity frees the self. Question everything Yet flow Surprise yourself everyday Choose something different to be 🦑 You got this Love! ☘️
Keep it Light
Focus on the light See it through Through it see All is a mirror A mirror of we Journaling art and whimsy, not only words, brings great joy and creativity through me ♥️
you and me
rushing speeding flailing through life is no way to live a fulfilling happy life it is the slow thoughtful choices that bring lasting happiness savour the process of transformation be it a new home a new career a new life a new relationship with you MAKE the time to meet a part of you never…
My Medicine is Love 