Biological space for wellness

Biology by definition means the study of living organisms. I have taken up a study of myself, as I am a living organism, occupying tangible space upon beautiful Earth. I am studying the habits I have developed, the thought patterns, and habitual practices. Please join me in a biological study of self. It is most…

Crossfire

Life presents us In each and every moment With a choice. πŸ’Ž Learning to let my nature Take her course Her choice. πŸ’— My course is not yours Your course is not mine I choose what is best for me. πŸ’Ž I choose I hold the power Of my choice. πŸ’—

What is real?

I ask myself this morning, what is real? I pause I slow I breathe . . . quietly . . and begin to notice my immediate surroundings . . . I tune in to the senses of my body to be fully human is to live and experience life with and through the body. senses…

KISSED BY THE MOON

This sweet children's book is hot on the press and available just in time for holiday gift giving or anytime giving! It is a magical tale of sharing loving kindness. Hardcover and paperback copies available now at the following on-line retailers: https://amazon.ca/dp/0228865190 https://amazon.ca/dp/0228865190?psc=1&smid=A3DWYIK6Y9EEQB https://amazon.com/dp/0228865190?smid=A4XRJ8S0WXSO0&psc=1 https://amazon.com/dp/0228865190 https://amazon.com.au/dp/0228865190 https://amazon.co.uk/dp/0228865190 https://www.chapters.indigo.ca/en-ca/books/kissed-by-the-moon/9780228865193-item.html https://www.barnesandnoble.com/w/kissed-by-the-moon-julie-ethel-melton/1140495226 https://www.bookdepository.com/Kissed-by-the-Moon-Julie-Ethel-Melton/9780228865193 Thank you for supporting the…

Listen with Your Heart

Last month, I was witness to the murder of a dear friend I have known for just over a year and a half. My friend lived in the backyard of the house behind my apartment building. Every morning we would commune in silence, listening to the birds and the sounds of the city awakening. The…

The long slow smile

Slow is the mile The long slow smile That brings the truth of being Patience is the virtue gifted this morning My gift to me A gift to all Is patience The stubborn smile That ascends to victory πŸ™ŒπŸ» Victory is mine sayeth the Lord God and Goddess that dwells here within this causal being…

I do not see colour, I live in colour!

On a trip to the local market this morning, a light drizzle began. With no umbrella in hand, I welcomed the covered entrance where a woman was stopped, looking inside her handbag. The woman explained she was looking for her mask. After saying, "excuse me" I proceeded around her to enter the door to the…

Corpse pose

is solitude. Surrender to the quiet all knowing all seeing One within All. We become alive reborn through surrender. The undoing of all thought is through. No going around. The way is through surrender. 🌹 * Corpse pose is also referred to as shavasana β€” rest pose.

October Saga

The breeze teases and whips the leaves into a frenzied fall of grace! Mother Earth’s great bosom is afire with torches of crimson, scarlet, burnt umber, and gold. The fir needles rust on branches in preparation for the lean months of lessening sunshine. I notice what is not needed for their winter coat is cast-off…