I have a alarm set on my phone at a certain time during the day to remind me to smile and breathe magic 😀 Whatever conundrum, or not, may be presenting itself, whatever worry or hurry I may be in, vanishes with this magic mantra when I focus on my breath. My breath brings me…
Do I want to be liked? Sitting with this thought. Not dwelling on it. Sitting to see where it is within me 😀 no shame in sitting. Sitting opens up possibilities. Sitting allows truth to come to light.
The Gifts of a Day Named Christmas
I am not alone The world is encased in white I wonder where the snow ends and I begin? Winter * Fir trees, how they hold the white weight on their shaggy boughs Not a breath of wind this day The day after the storm On the straight great and small trunks of the tall,…
EARTH IS THE MEDICINE!
The desert Vegetation adapted to defend reeking of boundaries and protection Tarantulas Scorpions White egrets and doves Whales breaching The vultures effortless soaring Crescent moon Fiery Mars The desert teaches humility Earth is the medicine we need Now Protect Her 🐳 Love!
Birds
I’m out and about at the seaside and taken to watching the birds gather around as I indulge in a meal of thanksgiving. I notice the birds have a hierarchy as I place some gratitude for their meal too. After the meal I stand in the waves that come to lap the shore. Some other…
Dad
I forgive Me You We Seeing a change in myself I witness a change in you 🪹
Stone Still
If you look deeply into the photograph, civilization is within the rock. We human beings are part of nature, part of rock/stone, contained within it, not separate from it! See! Photo taken at Toronto Lakeshore. Look and see the CN Tower within the stone, feel the stone within us, solid and still. Stone is part…
Sitting with Buddha
Sitting with myself post a weekend retreat at a Dharma Centre set deep in the splendid wild. Among the teachings was Compassion. Compassion is an action. Loving kindness is a feeling. We develop compassion with skill and means. How could I ever imagine being compassionate with anyone before I learned the skill and found the…
Twilight in the frog pond
Mysteries dwell in the pond deep and murky Unknown 🍃 Sundown paints the scene in lengthening shadows Darkness 🍃 Seamlessly noise ceases gloom begets the quiet Wonder 🍃 Trust where the light has gone twilight in the frog pond Surrender. 🍃 Acrylic creation @mymedicineislove. To gain the higher perspective, we must go deep into the…
Finding compassion
I see differently than you My knees function the same but my knees are mine not yours. When I converse and connect with you I remember these facts This softens me to feel through your eyes and knees And see ☀️ Truth.
My Medicine is Love 