Illumination at the movie theatre

Aho! An outing to the movie theatre over the weekend provided both entertainment and realization. The movie I wanted to see had only the deluxe seats available, the ones that provide a menu and service to your seat. I elected to take my own water bottle from home and purchase a medium popcorn. I carried…

The creator is within

Kundalini yoga, studying with RA MA Institute of Technology in Los Angeles in 2017-2018 and continuing with online workshops, classes and a lot on my own, has cleaned me 😊 and is helping keep me this way. Thoughts. Honestly is has mostly to do with false beliefs about myself. Deep and hidden shame. Shame gets…

The creator knows I am a child

It’s true. I have become soft. So soft on me. The terror of abandonment needed softness to heal. Too soft? I don’t have the answer to that. I am what I am. I believe, I sense, under the softness is an iron hard Plutonian core. Forged in the furnace of experience. Experience is the best…

Serving it up

I serve it up, raw, unprocessed sustenance. Uncooked. Raw meaning unfiltered through a trying to fit-in lens. There is someone or something in "here" besides "the pleaser" I have been "formed" to be. There is a critic in here. I do my best to feed the lover but the critic can make a meal of…

A success story

A story is what we tell ourselves Interesting! What story do I tell myself now? Changing the way we communicate with ourself is the first step to writing a success story. πŸ’œ

Today

Today I listen in Today, I listen to understand Today, tomorrow, and as long as it takes to be a good listener in all realms of awareness I begin with me ================== Why do I rush things? Discomfort? I want to know now! Hmmmmm Perhaps it gives me definition of who I am when I…