Crafty kitten Lifts the veil of lies Uncovering the treasure I am Always was Always will be ||||| The mind needs Silence Stillness I am still here Amidst the noise And careening city I am still Here ||||| A taste of the wild It is me I am wild Where I am Does not matter…
Yesterday, while sitting in sanctuary following cross-border travel, I experienced a Netflix documentary.This morning upon awakening, all I could envision were walruses (I had never before witnessed their tremendous weight and girth), attempting to slide down rocky cliffs into the ocean water haven below.The walruses are adapting to the changes in their environment wrought by…
As part of my Hatha Yoga Teacher Training Program in 2017, I was required to write an essay on Newton's Laws of Motion. "To every action (force applied), there is an equal and opposite reaction (equal force applied in the opposite direction)". I recently came across this most relevant composition and thought I would share.…
My Medicine is Love 