Kundalini yoga, studying with RA MA Institute of Technology in Los Angeles in 2017-2018 and continuing with online workshops, classes and a lot on my own, has cleaned me 😊 and is helping keep me this way. Thoughts. Honestly is has mostly to do with false beliefs about myself. Deep and hidden shame. Shame gets…
Listen
Choose containment over isolation.
What day is it?
a fucking blue day oh oh oh breathe breathe breathe watch your thoughts observe yourself blah blah blah fuck fuck fuck off off off if i could paint blue paint everywhere i would! perhaps i can! ha! in my mind everything is fucking blue how about that? thoughts manifest therefore the entire planet is blue…
SATURNDAY, 2-11-23 STREAM OF CONSCIOUSNESS
SATURNDAY, 2-11-23 when i treat myself as a precious object i become strong. i like printing in my notebook where no part of any letter hangs over the line. every letter has its boundaries and keeps themselves and others safe. ||||| what do you think happens to buried pain in an individual? it festers and…
THE WILD WILD WITCH
Crafty kitten Lifts the veil of lies Uncovering the treasure I am Always was Always will be ||||| The mind needs Silence Stillness I am still here Amidst the noise And careening city I am still Here ||||| A taste of the wild It is me I am wild Where I am Does not matter…
Hard wired for success 🦾
Smile and breathe magic ✨
I have a alarm set on my phone at a certain time during the day to remind me to smile and breathe magic 😀 Whatever conundrum, or not, may be presenting itself, whatever worry or hurry I may be in, vanishes with this magic mantra when I focus on my breath. My breath brings me…
The Pinkerton Pages 