Kundalini yoga, studying with RA MA Institute of Technology in Los Angeles in 2017-2018 and continuing with online workshops, classes and a lot on my own, has cleaned me š and is helping keep me this way. Thoughts. Honestly is has mostly to do with false beliefs about myself. Deep and hidden shame. Shame gets…
Serving it up
I serve it up, raw, unprocessed sustenance. Uncooked. Raw meaning unfiltered through a trying to fit-in lens. There is someone or something in "here" besides "the pleaser" I have been "formed" to be. There is a critic in here. I do my best to feed the lover but the critic can make a meal of…
IS MINDFUL LIVING A MATTER OF CONVENIENCE?
JjJJjjjJā¦ DOODLING THE LETTER J... J IS SHAPED LIKE A HOOK. CONVENIENCE IS SHAPED LIKE A HOOK TOO! THE CONVENIENCE OF HAVING A PLASTIC STOPPER FOR A TAKEAWAY COFFEE SO IT DOESN'T SPILL ON MYSELF OR MY CAR. HMMM. WHAT HAPPENS TO THE PLASTIC STOPPER WHEN WE ARE FINISHED WITH IT? DO WE REUSE IT?…
THE WILD WILD WITCH
Crafty kitten Lifts the veil of lies Uncovering the treasure I am Always was Always will be ||||| The mind needs Silence Stillness I am still here Amidst the noise And careening city I am still Here ||||| A taste of the wild It is me I am wild Where I am Does not matter…
Hard wired for success š¦¾
Stone Still
If you look deeply into the photograph, civilization is within the rock. We human beings are part of nature, part of rock/stone, contained within it, not separate from it! See! Photo taken at Toronto Lakeshore. Look and see the CN Tower within the stone, feel the stone within us, solid and still. Stone is part…
Twilight in the frog pond
Mysteries dwell in the pond deep and murky Unknown š Sundown paints the scene in lengthening shadows Darkness š Seamlessly noise ceases gloom begets the quiet Wonder š Trust where the light has gone twilight in the frog pond Surrender. š Acrylic creation @mymedicineislove. To gain the higher perspective, we must go deep into the…
What if….
What if... The citizens of a country declaring war on another country(ies) rose up and said no to the regime? What if the soldiers enlisted in the attacking country followed suit and rose up and said no to the regime? What if propaganda was arrested? What if we pray for this? What if we visualize…
I do not see colour, I live in colour!
On a trip to the local market this morning, a light drizzle began. With no umbrella in hand, I welcomed the covered entrance where a woman was stopped, looking inside her handbag. The woman explained she was looking for her mask. After saying, "excuse me" I proceeded around her to enter the door to the…
The Pinkerton Pages 