Twilight in the frog pond

Mysteries dwell in the pond deep and murky Unknown 🍃 Sundown paints the scene in lengthening shadows Darkness 🍃 Seamlessly noise ceases gloom begets the quiet Wonder 🍃 Trust where the light has gone twilight in the frog pond Surrender. 🍃 Acrylic creation @mymedicineislove. To gain the higher perspective, we must go deep into the…

How much time do we spend…thoughtless?

In essence, we bribe ourselves and others to make us feel better, all the while the truth is we belittle ourselves and those around us by our behaviour, lowering our own self-esteem and relinquishing our power. We don’t live our truth, we live our guilt and shame historically and repeat and repeat these things over and over again to ourselves and others in lieu of the truth. When we don't show up for ourself, speak our truth even though we know it may disappoint, the truth is, we take on the disappointment. When we begin to see others as ourselves we understand this truth.

Self Appreciation

✨ “Who are you today?” she asks me. ✨ As I sit, sipping peppermint tea. I ponder Who am I? Why in this moment I am contented happy hinting to blissful even. A smug smile hints at the corners of my mouth. I am a yogi sitting smiling in this moment amid the hustle and…

Sourdough

Dining in on artisan sourdough, almond butter and a delicious raspberry jam gifted from a friend, I sat in the sunshine-baked apartment happily munching. Inspiration touch-down! It is Father Sky coupling with Mother Earth that brought all of these delicious and nutritious foods to me I thought as I bit into the tasty sustenance. It…

What is real?

I ask myself this morning, what is real? I pause I slow I breathe . . . quietly . . and begin to notice my immediate surroundings . . . I tune in to the senses of my body to be fully human is to live and experience life with and through the body. senses…

Listen with Your Heart

Last month, I was witness to the murder of a dear friend I have known for just over a year and a half. My friend lived in the backyard of the house behind my apartment building. Every morning we would commune in silence, listening to the birds and the sounds of the city awakening. The…

The long slow smile

Slow is the mile The long slow smile That brings the truth of being Patience is the virtue gifted this morning My gift to me A gift to all Is patience The stubborn smile That ascends to victory 🙌🏻 Victory is mine sayeth the Lord God and Goddess that dwells here within this causal being…

Rooted we RISE!

Digging right in… Everywhere I go, I am asked to sign in, sanitize, stick a needle in my arm, regardless of knowing if the contents of this said needle may or may not fu k myself up, the human population and the future children of humanity. Everyone seems to believe in the words from government,…

SIMON SAYS…

Staying at downtown Toronto hotel due to an environmental issue in my home, I gaze out over beautiful Lake Ontario. West Lakeshore skyline glowing gold with the dawn of realization. RA, the Sun God fertilizing Earth with seeds of light. Below me, the occasional car, cyclist or jogger smoothes by. A few seagulls to follow…