How much time do we spend…thoughtless?

In essence, we bribe ourselves and others to make us feel better, all the while the truth is we belittle ourselves and those around us by our behaviour, lowering our own self-esteem and relinquishing our power. We don’t live our truth, we live our guilt and shame historically and repeat and repeat these things over and over again to ourselves and others in lieu of the truth. When we don't show up for ourself, speak our truth even though we know it may disappoint, the truth is, we take on the disappointment. When we begin to see others as ourselves we understand this truth.

What if….

What if... The citizens of a country declaring war on another country(ies) rose up and said no to the regime? What if the soldiers enlisted in the attacking country followed suit and rose up and said no to the regime? What if propaganda was arrested? What if we pray for this? What if we visualize…

Sitting with Venus

Being compassionate Listening with no judgement Allows my heart to connect and communicate with you the truth The truth is we all suffer and desire to be heard and recognized When I breathe into the truth of suffering as a human The truth is love. In this moment of silencing my mind I hear you…

KISSED BY THE MOON

This sweet children's book is hot on the press and available just in time for holiday gift giving or anytime giving! It is a magical tale of sharing loving kindness. Hardcover and paperback copies available now at the following on-line retailers: https://amazon.ca/dp/0228865190 https://amazon.ca/dp/0228865190?psc=1&smid=A3DWYIK6Y9EEQB https://amazon.com/dp/0228865190?smid=A4XRJ8S0WXSO0&psc=1 https://amazon.com/dp/0228865190 https://amazon.com.au/dp/0228865190 https://amazon.co.uk/dp/0228865190 https://www.chapters.indigo.ca/en-ca/books/kissed-by-the-moon/9780228865193-item.html https://www.barnesandnoble.com/w/kissed-by-the-moon-julie-ethel-melton/1140495226 https://www.bookdepository.com/Kissed-by-the-Moon-Julie-Ethel-Melton/9780228865193 Thank you for supporting the…

Corpse pose

is solitude. Surrender to the quiet all knowing all seeing One within All. We become alive reborn through surrender. The undoing of all thought is through. No going around. The way is through surrender. 🌹 * Corpse pose is also referred to as shavasana — rest pose.

Forest Rhapsody

Every leaf on the entire mountain is aflutter with God.  Late this afternoon, I ventured out on a walk to meet God. A favourite trail beckoned me in the easy breeze of the late September afternoon. It had been rainy and cool the past few days, abating today, leaving a cozy dampness in the scented…

the joy in simplicity

“Keep it simple” — Van Morrison Earlier this year, I witnessed a hummingbird as she cozied up in her nest. As I admired her handiwork I realized, yet again, the miracle of life on Earth. The tiny hummingbird was a master crafts person. Her little nest was perfectly formed, gloriously symmetrical and so cozy! I…

Rooted we RISE!

Digging right in… Everywhere I go, I am asked to sign in, sanitize, stick a needle in my arm, regardless of knowing if the contents of this said needle may or may not fu k myself up, the human population and the future children of humanity. Everyone seems to believe in the words from government,…