What are you good at? Whatever I apply myself to with my whole heart. My goodness is my perspective and no one else’s. I am good at being me! Sat Nam

Illumination at the movie theatre

Aho! An outing to the movie theatre over the weekend provided both entertainment and realization. The movie I wanted to see had only the deluxe seats available, the ones that provide a menu and service to your seat. I elected to take my own water bottle from home and purchase a medium popcorn. I carried…

The creator is within

Kundalini yoga, studying with RA MA Institute of Technology in Los Angeles in 2017-2018 and continuing with online workshops, classes and a lot on my own, has cleaned me 😊 and is helping keep me this way. Thoughts. Honestly is has mostly to do with false beliefs about myself. Deep and hidden shame. Shame gets…

The creator knows I am a child

It’s true. I have become soft. So soft on me. The terror of abandonment needed softness to heal. Too soft? I don’t have the answer to that. I am what I am. I believe, I sense, under the softness is an iron hard Plutonian core. Forged in the furnace of experience. Experience is the best…

What does freedom mean to you? Victory! Freedom means victory! Victory of the heart’s dominion on Earth. Care of the Earth. Care of ourselves. We are the Earth in a nutshell. The nutshell is the illusion fear presents. You’re right you’re right you’re bloody well right and you have a right to know the truth!…

Serving it up

I serve it up, raw, unprocessed sustenance. Uncooked. Raw meaning unfiltered through a trying to fit-in lens. There is someone or something in "here" besides "the pleaser" I have been "formed" to be. There is a critic in here. I do my best to feed the lover but the critic can make a meal of…

The Well

Inspiration comes in many forms and it all comes from the well. Our well. The collective well of infinite wisdom. Monday, Wednesday, Friday, rain or shine, I walk. This is my commitment to myself. It is new. I remember every commitment to myself is to Pinkerton. The I am that I am is listening. Always…

Skin vs skin

Walking. Lots of walking today in downtown Toronto enjoying the warm sunshine. Events unfolded : ) I managed to redirect a person dumping negative energy. Whew! It was a close one. Ever notice when someone is in a negative tirade about an experience it is tough to get a word in to redirect the flow?…