I do not see colour, I live in colour!

On a trip to the local market this morning, a light drizzle began. With no umbrella in hand, I welcomed the covered entrance where a woman was stopped, looking inside her handbag. The woman explained she was looking for her mask. After saying, "excuse me" I proceeded around her to enter the door to the…

Corpse pose

is solitude. Surrender to the quiet all knowing all seeing One within All. We become alive reborn through surrender. The undoing of all thought is through. No going around. The way is through surrender. 🌹 * Corpse pose is also referred to as shavasana — rest pose.

Morning dew on paper…

Sitting beneath a black pine tree this morning upon a city park bench, the crescent moon before me and the mid-morning sun at my back, sparked these sweet words of inspiring revelation. We are beautiful beyond measure. Let us cease our measuring up to be something and someone our mind thinks we should be and…

Forest Rhapsody

Every leaf on the entire mountain is aflutter with God.  Late this afternoon, I ventured out on a walk to meet God. A favourite trail beckoned me in the easy breeze of the late September afternoon. It had been rainy and cool the past few days, abating today, leaving a cozy dampness in the scented…

the joy in simplicity

“Keep it simple” — Van Morrison Earlier this year, I witnessed a hummingbird as she cozied up in her nest. As I admired her handiwork I realized, yet again, the miracle of life on Earth. The tiny hummingbird was a master crafts person. Her little nest was perfectly formed, gloriously symmetrical and so cozy! I…

tick-tock

do you know how kick ass you are to be practicing what you preach? to be bold and brave in living your truth? when you fall down and get back up again no matter how long it may take? well, you are kicking those old ways and beliefs to the curb human self you are…

Can you imagine!

A morning visit to the Art Gallery of Ontario recently and the powerful beauty of the evening sky invoked something ancient and deep within which I would like to share. I attended a ceremony honouring the indigenous children who never returned home from the residential school system they attended; the dead, the surviving and the…

The truth in nature

We don’t have to have an answer Now For why things seem to happen as they do Why her? Why him? Why not that? Why not them? “Ours not to reason why, ours but to do or die”* When we listen to the teachings of the seven grandfathers Wisdom Love Truth Bravery Humility Honesty Respect,…

Shine

Someone is born Someone grows taller reaching for the sun Someone bears fruit Someone dies young Someone grows to a wicked old age and shrivels up in folds of skin Living together upon the face of a raging blue ball hurtling through space Vast Weightless Limitless Beauty that we are! Torn apart by a non-existent…