Charlie Brown.

Charlie Brown is a blue man. Charlie Brown wears his heart on his sleeve, but he drags the past with him wherever he goes. Oh Charlie, come sit! Let's have a posie or two, or a dozen to hold. Inhale the posie Charlie Brown. Flowers soften us, soften us to allow the past to flow…

What day is it?

a fucking blue day oh oh oh breathe breathe breathe watch your thoughts observe yourself blah blah blah fuck fuck fuck off off off if i could paint blue paint everywhere i would! perhaps i can! ha! in my mind everything is fucking blue how about that? thoughts manifest therefore the entire planet is blue…

Burrowing deeper

Today came the contemplation of courtesy and respect. Are they different? Maybe courtesy has to do with expectations and respect doesn’t? Maybe courtesy is a man-made forced construct; a conditioned response, and respect comes naturally? Walking in the foot steps of the ancestors today 🪶 Love 🕷

Sinking in…

Human skin Oh human skin Look at the mess I’m in I’m in my head Oh my head Round and round We go We’ll only stop When we remember to focus on our precious body Let’s try Let’s go slow I feel my toes And bring my breath there I wiggle my toes Here we…

who am i

judgment seems to be all i have to put a label and or name to who i am. who am i without judgement or measurement against others? i am myself who am i? it’s fun to realize things integrating is work. work is fun 😀 🕷🐢🌀 🏄‍♀️ deeper we go Love!

Simply breathe calm into life

Observe With no judgement What is happening inside And outside Of you Turbulence? Be still. Wandering thoughts? Choose not to follow them. Choose peace. Careful planning can lead to dislocation of self. Spontaneity frees the self. Question everything Yet flow Surprise yourself everyday Choose something different to be 🦑 You got this Love! ☘️