UNDER MY SKIN

TODAY HOW EASILY I LET THINGS GET UNDER MY SKIN WAIT FOR IT BREATHE AND WAIT FOR IT WAIT FOR WHAT? PEACE I WANT A QUICK RESOLUTION I WANT TO FEEL BETTER NOW WHEN I LOSE PATIENCE I LOSE MY SHIT I LET LOOSE MY SHIT MAY BE A BETTER TERM FLAILING SINKING UNDER..... I…

Sinking in…

Human skin Oh human skin Look at the mess I’m in I’m in my head Oh my head Round and round We go We’ll only stop When we remember to focus on our precious body Let’s try Let’s go slow I feel my toes And bring my breath there I wiggle my toes Here we…

who am i

judgment seems to be all i have to put a label and or name to who i am. who am i without judgement or measurement against others? i am myself who am i? it’s fun to realize things integrating is work. work is fun 😀 🕷🐢🌀 🏄‍♀️ deeper we go Love!

Simply breathe calm into life

Observe With no judgement What is happening inside And outside Of you Turbulence? Be still. Wandering thoughts? Choose not to follow them. Choose peace. Careful planning can lead to dislocation of self. Spontaneity frees the self. Question everything Yet flow Surprise yourself everyday Choose something different to be 🦑 You got this Love! ☘️