What day is it?
a fucking blue day oh oh oh breathe breathe breathe watch your thoughts observe yourself blah blah blah fuck fuck fuck off off off if i could paint blue paint everywhere i would! perhaps i can! ha! in my mind everything is fucking blue how about that? thoughts manifest therefore the entire planet is blue…
UNDER MY SKIN
TODAY HOW EASILY I LET THINGS GET UNDER MY SKIN WAIT FOR IT BREATHE AND WAIT FOR IT WAIT FOR WHAT? PEACE I WANT A QUICK RESOLUTION I WANT TO FEEL BETTER NOW WHEN I LOSE PATIENCE I LOSE MY SHIT I LET LOOSE MY SHIT MAY BE A BETTER TERM FLAILING SINKING UNDER..... I…
The holy grail
Is shared When the sun and moon connect In holy matrimony Within oneself 💋 The search is within Not without As in everything here Now 🥲 Love
Sinking in…
Human skin Oh human skin Look at the mess I’m in I’m in my head Oh my head Round and round We go We’ll only stop When we remember to focus on our precious body Let’s try Let’s go slow I feel my toes And bring my breath there I wiggle my toes Here we…
How much time do we spend…thoughtless?
In essence, we bribe ourselves and others to make us feel better, all the while the truth is we belittle ourselves and those around us by our behaviour, lowering our own self-esteem and relinquishing our power. We don’t live our truth, we live our guilt and shame historically and repeat and repeat these things over and over again to ourselves and others in lieu of the truth. When we don't show up for ourself, speak our truth even though we know it may disappoint, the truth is, we take on the disappointment. When we begin to see others as ourselves we understand this truth.
Sitting with Venus
Being compassionate Listening with no judgement Allows my heart to connect and communicate with you the truth The truth is we all suffer and desire to be heard and recognized When I breathe into the truth of suffering as a human The truth is love. In this moment of silencing my mind I hear you…
Sourdough
Dining in on artisan sourdough, almond butter and a delicious raspberry jam gifted from a friend, I sat in the sunshine-baked apartment happily munching. Inspiration touch-down! It is Father Sky coupling with Mother Earth that brought all of these delicious and nutritious foods to me I thought as I bit into the tasty sustenance. It…
What is real?
I ask myself this morning, what is real? I pause I slow I breathe . . . quietly . . and begin to notice my immediate surroundings . . . I tune in to the senses of my body to be fully human is to live and experience life with and through the body. senses…
My Medicine is Love 