you and me

rushing speeding flailing through life is no way to live a fulfilling happy life it is the slow thoughtful choices that bring lasting happiness savour the process of transformation be it a new home a new career a new life a new relationship with you MAKE the time to meet a part of you never…

How much time do we spend…thoughtless?

In essence, we bribe ourselves and others to make us feel better, all the while the truth is we belittle ourselves and those around us by our behaviour, lowering our own self-esteem and relinquishing our power. We don’t live our truth, we live our guilt and shame historically and repeat and repeat these things over and over again to ourselves and others in lieu of the truth. When we don't show up for ourself, speak our truth even though we know it may disappoint, the truth is, we take on the disappointment. When we begin to see others as ourselves we understand this truth.