I have a alarm set on my phone at a certain time during the day to remind me to smile and breathe magic 😀

Whatever conundrum, or not, may be presenting itself, whatever worry or hurry I may be in, vanishes with this magic mantra when I focus on my breath. My breath brings me into the magic moment of now. 🌟

Try it 😁

What have we got to lose?

xo Love

Thank you to the tree I am standing with at this moment. She reminds me of winter. Naked. Bare of leaves. Resting here now. Sat Nam.

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