We are a tribe of people, the human species, that has been so driven over time to perform, procure, proceed, produce, that we have forgotten how to be

still.

When beginning to live fully, in the now, being still is very uncomfortable. Our nervous systems cannot sit. still. for. long.

Practice

Patience

With ourself.

Speaking from the heart here. Home from a 30 day pilgrimage abroad and landed with a crash 🐞

Practicing patience with myself. I remember how I forgot to be here, now. I forgot to be still 🐢

I love you

Julie